Monday, August 20, 2012

Healthified Cinnabon Clones

Many moons ago on my family blog, I threatened to take on the challenge of healthifying my Christmas morning cinnamon rolls. Well, I didn't get to that project in time for Christmas, but I did make them for our first day of homeschool this morning.

I used my regular recipe from Allrecipes:

Clone of a Cinnabon Cinnamon Roll

1 c. warm milk (110 degrees)
2 eggs, room temperature
1/3 c. butter, melted
4 1/2 c. flour
1 t. salt
1/2 c. sugar
2 1/2 t. yeast

1 c. packed brown sugar
2 1/2 T. ground cinnamon
1/3 c. butter, softened

3 oz. cream cheese, softened
1/4 c. butter softened
1 1/2 c. powdered sugar
1/2 t. vanilla
1/8 t. salt

Notes on ingredients: I used fresh milled white wheat flour. For the other ingredients, I used organic. I know I don't use the best sugar. There's not a trace of nutrients in organic evaporated cane juice, but at least I am not getting the GMOs that are in most white sugar.

If you forget to take the eggs out to get them to room temperature, just stick them in a bowl with hot water. Let them sit while you prepare the other ingredients, and by the time you need them, they'll be warmed up adequately.

For the frosting, I used homemade cream cheese. It's so easy! We have already discussed making yogurt, so just get out a jar of homemade yogurt. Then strain it through a cloth (I noticed you can just strain store-bought yogurt, but the homemade needs to strain through a cloth). If you strain it for 24 hours, you will have sour cream. If you strain it for 48 hours, ta-da! Cream cheese.

Instructions: (I use a bread machine for this recipe, but you can also make the dough the old-fashioned way.) The original recipe was suited for a bread machine, so the instructions are to place the dough ingredients in the bread machine in the order listed and then follow the bread machine instructions.

After the dough is made, roll out. Spread with the softened butter and then sprinkle with the brown sugar/cinnamon mixture. Roll up and cut into 12 rolls. Place in greased 9x13 baking pan. Let rise for 30 minutes. Bake at 350 for 20-30 minutes.

More notes: Don't want to have to wake up at the crack of dawn to prepare breakfast? The night before, make the dough, roll it out and cut the rolls. Then place them in your pan and stick in the fridge, covered. The next morning, take the rolls out of the fridge and proof. You can do this in the oven if your oven has a proofing setting. OR just boil a pan of water and place the hot, boiling pot in the bottom of the stove. Without turning it on, put the pan of rolls in the oven. After 30 minutes, bake at 350 as instructed.

And that's enjoy your delicious rolls that taste just like they came from that store in the mall!